Attn: Men 40–60 Who Want More From Life

Most men don't have a motivation problem. They have a system FAILURE

Lead Your Family Better by rebuilding What’s Broken in Your Body

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FREE Download: The Alpha Protocol Rebuild BLUEPRINT

Most dads don’t have a motivation problem.


They have a system failure.

The Rebuild Blueprint is a short diagnostic assessment that identifies exactly which health system is holding you back, and gives you a clear, actionable plan to fix it.

  • No guessing.

  • No extreme diets.

  • No dangerous shortcuts

Just a clear rebuild plan, tailored to you.

Get My Free Guide

This is Build For Dads Who...

  • Feel stuck despite “doing the right things”

  • Have low energy, stubborn fat, poor recovery, or declining testosterone

  • Train hard but don’t see results

  • Feel mentally flat, reactive, or burned out

  • Know something is off, but don’t know where to start

The 7 Systems That Control Male Performance

  • Nutrition

  • Training

  • Sleep

  • Stress

  • Hormones

  • Mindset

  • Accountability

When even one of these breaks down, everything suffers.

The Rebuild Blueprint shows you which system is weakest, and what to do next.

My Wake-Up Call: The Origin of Alpha Protocol

“Will you be alive when I’m 18?”
That question from my 7-year-old ended my excuses.


Law enforcement and business ownership didn’t make me tougher, they made me a ghost in my own house. Shift work. 14-hour days. Adrenaline, no sleep, brain fog. My kids got my leftovers. My wife got my silence. The next stop was disease… or divorce.


So I made a decision, not to chase hacks, but to rebuild. System over willpower. Protocol over motivation. Brotherhood over isolation.


I built The Alpha Protocol—lab-informed nutrition, circadian discipline, iron in the gym, and accountability that doesn’t blink. No gurus. No magic pills. Test. Train. Track.

Inflammation down. Fat down. Strength and clarity up. I became a father who looks his kids in the eye, and a man who wants to be home

My mission is simple: Help men take back control, no guesswork, no hidden fees, no shame. Download this guide and get started.

Stop Guessing. Start Rebuilding.

Your body isn’t broken.
Your systems are misaligned.

Find out which one is costing you the most... and fix it.

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